Kidney Stone: Causes, Symptoms, Treatment & Prevention Guide

A Kidney stone is a hard deposit made of minerals and salts that forms inside the kidneys. It develops when urine becomes concentrated, allowing substances like calcium and uric acid to crystallize and stick together.

Symptoms

• Severe pain in the lower back or side
• Pain while urinating
• Blood in urine
• Nausea or vomiting

Causes

• Not drinking enough water
• High salt diet
• Obesity
• Family history

Treatment

Small kidney stones often pass naturally by drinking plenty of water and taking pain relief medication. Larger stones may require medical procedures like shock wave therapy or minor surgery.

Prevention

• Drink 2–3 liters of water daily
• Reduce salt intake
• Eat a balanced diet
• Avoid dehydration

Staying hydrated is the best way to prevent kidney stones. If pain becomes severe, consult a doctor immediately.